Greta Hols 5000m row
5,000m
Meters
25:31.1
Time
2:33.1
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 784 |
| Drag Factor | 110 |
September 20, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.1 | 5,000m | 2:33.1 | 98 | 635 | 30 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 31 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 30 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 31 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 31 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 31 |
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Workout Graph
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