Greta Hols 30:00 row
5,520m
Meters
30:00.0
Time
2:43.0
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 110 |
October 08, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,520m | 2:43.0 | 81 | 577 | 28 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 28 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 28 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 29 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 29 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 30 |
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Workout Graph
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