Greta Hols 30:00 row
5,668m
Meters
30:00.0
Time
2:38.7
Pace
303
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 110 |
October 20, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,668m | 2:38.7 | 87 | 600 | 29 |
| 6:00.0 | 997m | 3:00.5 | 59 | 504 | 26 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 31 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 31 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 30 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 30 |
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Workout Graph
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