Greta Hols 5000m row
5,000m
Meters
26:54.5
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 112 |
November 12, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.5 | 5,000m | 2:41.4 | 83 | 586 | 30 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 31 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 30 |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 30 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 30 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 30 |
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Workout Graph
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