Greta Hols 20:00 row
3,743
Meters
20:00.0
Time
2:40.2
Pace
194
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 111 |
December 08, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,743 | 2:40.2 | 85 | 582 | 194 | 30 |
| 4:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 29 |
| 8:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 30 |
| 12:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 30 |
| 16:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 30 |
| 20:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.