Greta Hols 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 823 |
| Drag Factor | 108 |
December 22, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 600 | 263 | 31 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 554 | 51 | 31 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 606 | 53 | 31 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 611 | 53 | 31 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 615 | 53 | 32 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 620 | 53 | 31 |
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Workout Graph
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