Greta Hols 5000m row
5,000m
Meters
25:40.4
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 810 |
| Drag Factor | 110 |
December 24, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.4 | 5,000m | 2:34.0 | 96 | 629 | 31 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 32 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 31 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 32 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 31 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.