Greta Hols 5000m row
5,000m
Meters
26:00.5
Time
2:36.0
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 110 |
January 03, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.5 | 5,000m | 2:36.0 | 92 | 616 | 30 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 30 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 30 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 30 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 30 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 30 |
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Workout Graph
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