Greta Hols 5000m row
5,000m
Meters
25:46.3
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 808 |
| Drag Factor | 110 |
January 04, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.3 | 5,000m | 2:34.6 | 95 | 625 | 31 |
| 5:22.0 | 1,000m | 2:41.0 | 84 | 588 | 30 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 31 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 32 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 32 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 33 |
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Workout Graph
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