Greta Hols 30:00 row
5,761m
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 112 |
January 15, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,761m | 2:36.2 | 92 | 615 | 30 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 30 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 31 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 31 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 31 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 31 |
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Workout Graph
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