Greta Hols 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 112 |
January 19, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 31 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 31 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 31 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 31 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 31 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 31 |
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Workout Graph
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