Greta Hols 30:00 row
5,861m
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 113 |
January 22, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,861m | 2:33.5 | 97 | 632 | 31 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 31 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 32 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 32 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 31 |
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Workout Graph
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