Greta Hols 30:00 row
5,869m
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 112 |
January 23, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,869m | 2:33.3 | 97 | 634 | 31 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 32 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 32 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 33 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 31 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 31 |
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Workout Graph
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