Greta Hols 30:00 row
5,679m
Meters
30:00.0
Time
2:38.4
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 153 |
September 09, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,679m | 2:38.4 | 88 | 602 | 28 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 30 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 28 |
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Workout Graph
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