Greta Hols 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 30 |
Stroke Count | 907 |
Drag Factor | 153 |
September 11, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 30 |
6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 30 |
12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 31 |
18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 |
24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 30 |
30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 30 |
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Workout Graph
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