Greta Hols 30:00 row
5,560m
Meters
30:00.0
Time
2:41.8
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 153 |
September 18, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,560m | 2:41.8 | 83 | 584 | 29 |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 27 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 30 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 30 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 31 |
| 30:00.0 | 1,112m | 2:41.8 | 83 | 584 | 30 |
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Workout Graph
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