Greta Hols 15:07 row
2,557m
Meters
15:07.8
Time
2:57.5
Pace
128
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 27 |
Stroke Count | 410 |
Drag Factor | 149 |
September 23, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.8 | 2,557m | 2:57.5 | 63 | 515 | 27 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
10:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
15:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
15:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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