Greta Hols 30:00 row
5,501m
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 152 |
September 25, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,501m | 2:43.6 | 80 | 575 | 29 |
| 6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 30 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 30 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 28 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 30 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 30 |
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Workout Graph
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