Greta Hols 30:00 row
5,804m
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 107 |
October 11, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,804m | 2:35.0 | 94 | 623 | 21 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 21 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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