Greta Hols 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 107 |
October 15, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 20 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 20 |
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Workout Graph
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