Greta Hols 1:00:08 row
11,031m
Meters
1:00:08.2
Time
2:43.5
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 107 |
October 17, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 11,031m | 2:43.5 | 80 | 575 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 1:00:08.2 | 19m | 3:35.7 | 35 | 419 | 7 |
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