Greta Hols 1:00:06 row
11,430m
Meters
1:00:06.9
Time
2:37.7
Pace
600
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 107 |
October 20, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,430m | 2:37.7 | 89 | 606 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 1:00:06.9 | 15m | 3:50.0 | 29 | 399 |
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Workout Graph
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