Greta Hols 30:00 row
5,706m
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 107 |
November 12, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,706m | 2:37.7 | 89 | 606 | 17 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 16 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 17 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 17 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 17 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 19 |
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Workout Graph
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