Greta Hols 10000m row
10,000m
Meters
59:49.6
Time
2:59.4
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 119 |
January 02, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:49.6 | 10,000m | 2:59.4 | 61 | 508 | 18 |
| 11:56.2 | 2,000m | 2:59.0 | 61 | 509 | 19 |
| 12:05.0 | 4,000m | 3:01.2 | 59 | 502 | 18 |
| 11:56.4 | 6,000m | 2:59.1 | 61 | 509 | 19 |
| 11:56.1 | 8,000m | 2:59.0 | 61 | 509 | 18 |
| 11:55.9 | 10,000m | 2:58.9 | 61 | 510 | 19 |
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Workout Graph
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