Greta Hols 20:00 row
3,402m
Meters
20:00.0
Time
2:56.3
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 118 |
March 09, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,402m | 2:56.3 | 64 | 519 | 17 |
| 4:00.0 | 547m | 3:39.3 | 33 | 414 | 16 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 17 |
| 12:00.0 | 702m | 2:50.9 | 70 | 541 | 17 |
| 16:00.0 | 719m | 2:46.8 | 75 | 559 | 17 |
| 20:00.0 | 720m | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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