Greta Hols 20:00 row
3,632
Meters
20:00.0
Time
2:45.1
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 115 |
March 12, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,632 | 2:45.1 | 78 | 561 | 187 | 17 |
| 4:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 18 |
| 8:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 18 |
| 12:00.0 | 727 | 2:45.0 | 78 | 555 | 37 | 17 |
| 16:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 17 |
| 20:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 17 |
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Workout Graph
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