Greta Hols 30:00 row
5,651m
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 120 |
March 14, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,651m | 2:39.2 | 87 | 598 | 18 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 17 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 17 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 18 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 18 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 20 |
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Workout Graph
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