Ludwig Zimmer 30:00 row
6,206
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 123 |
March 31, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 26 | 116 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 26 | 103 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 26 | 110 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 117 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 | 123 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 27 | 131 |
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Workout Graph
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