Ludwig Zimmer 4012m row
4,012
Meters
19:44.6
Time
2:27.6
Pace
222
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 125 |
April 03, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 4,012 | 2:27.6 | 109 | 674 | 27 | 119 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 28 | 115 |
| 10:00.1 | 4,000 | 2:30.0 | 104 | 656 | 27 | 122 |
| 0:04.8 | 4,012 | 3:20.0 | 44 | 450 | 0 | 122 |
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Workout Graph
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