Ludwig Zimmer 5000m row
5,000
Meters
25:17.9
Time
2:31.7
Pace
269
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 124 |
April 04, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.9 | 5,000 | 2:31.7 | 100 | 644 | 26 | 120 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 27 | 114 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 27 | 118 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 650 | 27 | 123 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 614 | 26 | 121 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 27 | 127 |
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Workout Graph
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