Ludwig Zimmer 30:00 row
6,318
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 121 |
May 16, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,318 | 2:22.4 | 121 | 716 | 357 | 25 | 119 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 26 | 100 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 25 | 109 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 25 | 119 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 26 | 129 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 27 | 140 |
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Workout Graph
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