Ludwig Zimmer 30:00 row
6,033
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 125 |
April 02, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 658 | 329 | 26 | 128 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 26 | 113 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 26 | 125 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 26 | 129 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 26 | 134 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.