Ludwig Zimmer 30:00 row
5,963
Meters
30:00.0
Time
2:30.9
Pace
324
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 97 |
April 09, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,963 | 2:30.9 | 102 | 650 | 324 | 26 | 127 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 27 | 113 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 27 | 123 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 26 | 128 |
| 24:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 26 | 129 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 28 | 143 |
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Workout Graph
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