Ludwig Zimmer 10000m row
10,000
Meters
53:09.3
Time
2:39.4
Pace
527
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 1430 |
| Drag Factor | 95 |
April 12, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:09.3 | 10,000 | 2:39.4 | 86 | 597 | 527 | 26 | 122 |
| 11:01.0 | 2,000 | 2:45.2 | 78 | 566 | 104 | 26 | 107 |
| 10:45.8 | 4,000 | 2:41.4 | 83 | 586 | 105 | 26 | 116 |
| 10:28.0 | 6,000 | 2:37.0 | 90 | 611 | 106 | 27 | 124 |
| 10:35.9 | 8,000 | 2:38.9 | 87 | 599 | 105 | 27 | 128 |
| 10:18.7 | 10,000 | 2:34.6 | 95 | 625 | 107 | 28 | 135 |
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Workout Graph
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