Ludwig Zimmer 30:00 row
5,880
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 95 |
June 05, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,880 | 2:33.0 | 98 | 632 | 316 | 26 | 128 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 26 | 108 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 27 | 124 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 27 | 133 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 26 | 135 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 28 | 143 |
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Workout Graph
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