Ludwig Zimmer 5,000m row

5,000m

Meters

21:57.9

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour826

December 14, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lever 8, break of 2 weeks, due to surgical intervention on shoulder. Easy start.