5,000m row on September 18, 2017

Ludwig Zimmer 5,000m row

5,000m

Meters

22:57.8

Time

2:17.7

Pace

291

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

after knee surgery in June 2017, 1st. rowing session again, felt good. (5 month recovery)