Ludwig Zimmer 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 158 |
March 01, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 28 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 29 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 28 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 28 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 28 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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