Ludwig Zimmer 5000m row
5,000m
Meters
23:37.9
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 134 |
September 16, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000m | 2:21.7 | 123 | 722 | 26 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 28 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 27 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 27 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 26 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.