Ludwig Zimmer 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 156 |
September 23, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 26 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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Lever 8!