Ludwig Zimmer 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 157 |
September 27, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 27 | 136 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | 128 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 | 135 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 138 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 136 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 145 |
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Lever 8!