Ludwig Zimmer 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 156 |
October 22, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 27 | 138 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 130 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 138 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 139 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 | 140 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.