Ludwig Zimmer 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 154 |
November 06, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 27 | 143 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 135 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 | 142 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 | 142 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 | 145 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 151 |
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Workout Graph
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Lever 8.