Ludwig Zimmer 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 134 |
November 11, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 27 | 142 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 | 132 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 140 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 144 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 146 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 | 151 |
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Workout Graph
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Lever 6.