Ludwig Zimmer 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 135 |
November 21, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 27 | 138 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 121 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 135 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 141 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 145 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 148 |
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Workout Graph
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