Ludwig Zimmer 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 132 |
November 29, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 27 | 134 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | 132 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 137 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 129 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 | 131 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 141 |
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Workout Graph
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Lever 6, focused on Heartrate/Puls!