Ludwig Zimmer 5000m row
5,000m
Meters
22:03.5
Time
2:12.3
Pace
300
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 134 |
November 30, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.5 | 5,000m | 2:12.3 | 151 | 819 | 27 | 138 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 | 125 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 27 | 137 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 27 | 139 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 27 | 141 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lever 6.