Ludwig Zimmer 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 158 |
December 10, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 26 | 147 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 140 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 | 147 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 149 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 148 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 152 |
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Lever 8.