Ludwig Zimmer 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 154 |
December 13, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 26 | 141 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 129 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 139 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 142 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 145 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 151 |
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Workout Graph
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Lever 8.