Ludwig Zimmer 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 161 |
January 20, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 25 | 133 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 122 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 131 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 134 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 138 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lever 8.